Step Back in Time at Bonnet House Museum & Gardens

Embark upon a captivating journey through the enchanting past at the Bonnet House Museum & Gardens. This charming historic estate, nestled in Fort Lauderdale, presents a glimpse into world of its former residents, the wealthy Bonnet family. Wander through wonderfully preserved rooms, bursting with vintage furnishings and treasures. Experience the

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Conquering the Spin: A Guide to Spinning with Style

Ready to elevate your dancing game? The circle twirl demands mastery, and with a little practice, you'll be spinning like a pro. This guide will reveal the secrets to creating a mesmerizing circle twirl that stops traffic. Start with balance. A strong foundation is vital for a graceful spin. Strengthen your midsection. This {will help you maint

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Gearing Up for Safety: A Cyclist's Guide

Hitting the road on two wheels is an exhilarating experience, but ensuring your safety should always be top priority. A well-chosen set of cycling gear can make a world of difference between a fun ride and a potentially dangerous one. Begin by investing in a quality helmet - it's your first line of defense in case of an crash. Next, consider prote

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Sensory Processing Disorder: Navigating a World in Overwhelm

Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations such as touch, sound, light, and movement may present overwhelming and challenging. Children with SPD may respond uniquely to these sensations, leading to frustration. Understanding your child's sensory needs is the first step

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